Last Updated on March 14, 2024
Written by CPA Alec Pow | Content Reviewed by 
CFA Alexander Popinker
Stretch Zone is a unique fitness concept that focuses solely on flexibility training through assisted stretching sessions. With over 150 studios across the country, Stretch Zone is quickly becoming the go-to destination for improving mobility, reducing muscle tension, and enhancing overall wellbeing.
But with any fitness membership, an important consideration is the monthly cost. What exactly does a Stretch Zone membership provide? Is it worth the investment?
This article will break down the Stretch Zone monthly pricing, compare it to competitors, and outline the many benefits included in the membership fee. After reading, you’ll have a clear understanding of the value Stretch Zone offers to support your health and fitness journey.
How Much Does Stretch Zone Cost?
The Stretch Zone prices for sessions and memberships vary by location, but generally falls within these ranges:
- Single Session– $45 to $100 per session
Dropping into Stretch Zone without a membership will cost between $45 and $100 per 60-minute session, depending on the location. This allows flexibility to try it out before committing.
- 10-Session Package– $350 to $600
Purchasing multiple sessions in bulk offers per session savings. A package of 10 one-hour sessions costs $350 to $600, taking the per session price down to$35 to $60.
- Stretch Zone Monthly Costs – $99 to $299
For maximum value, monthly memberships provide discounted per session rates through unlimited visits. Monthly fees range from $99 to $299 depending on your plan and location.
In addition to stretching sessions, StretchZone offers specialized services like lifestyle coaching, nutrition plans, and massage therapy for an additional fee. For example, a 60-minute nutrition consultation may cost around $80, while a 30-minute massage session could be $50.
No matter which membership option fits your budget and schedule, Stretch Zone provides exceptional value compared to hiring private personal trainers.
The monthly membership fees allow you to focus on your health and fitness goals rather than per session costs. Invest in regular stretching with Stretch Zone for improved mobility, better performance, and reduced pain.
What’s Included in the Stretch Zone Monthly Cost?
The Stretch Zone membership model is straightforward. It’s based on a monthly subscription that gives you access to a set number of assisted stretching sessions each month. There are a few membership tiers to choose from:
- 4 stretch sessions per month: This basic membership option worth around $99 provides 4 stretch sessions a month. Perfect for those wanting to supplement an existing workout routine with improved flexibility training.
- 8 stretch sessions per month: The most popular level costs about $199 and provides 8 stretch sessions per month or 2 visits per week. This allows enough frequency to experience meaningful improvements in flexibility, mobility, and muscle recovery.
- 12 stretch sessions per month: For maximum flexibility and recovery benefits, the top-tier membership costs $299 and includes 12 stretch sessions per month, or 3 visits per week. Ideal for athletes, fitness enthusiasts, and those overcoming injuries.
Each stretch session at a Stretch Zone studio lasts 25 minutes and is fully assisted 1-on-1 by a certified FlexologistTM. They use the patented Stretch Zone Stretching System to bring your major muscle groups through gentle, relaxing stretches with the aid of stabilization straps and supported positions, depending on your specific needs.
This allows your body to move deeper into a stretch without compromising form or risking injury. Stretch Zone is suitable for all fitness levels and provides personalized programs to meet your needs.
Of course, Stretch Zone isn’t the only company to offer massage bed straps and stabilization straps, as this is nothing new or groundbreaking.
There are quite a few chiropractors, massage therapists, as well as physiotherapists that isolate the pelvic region, the hips, or the back of their patients with the help of straps in their treatment rooms. One example of a chain that also uses straps is Stretch Lab.
Stretch Zone Prices vs Other Fitness Programs
When comparing the monthly cost of Stretch Zone to other fitness options like yoga, Pilates, personal training, and gym memberships, Stretch Zone is very competitively priced. Here’s a breakdown:
- Yoga classes:Average $10-$20 per drop-in class, so about $80-$160 per month if visiting weekly. No personalized guidance.
- Pilates classes:Similarly priced to yoga, around $10-$25 per class or $80-$200 monthly with weekly classes. Equipment training will be additional cost.
- Personal training:Ranges from $50-$150+ per hour-long session. Monthly cost for 2x weekly training would be $400-$1,200+.
- Gym membership:Typically $30-$50 per month for gym access. No dedicated programming or guidance included.
- Stretch Zone prices:Just $99-$299 per month for 4-12 assisted stretching sessions. Every session at Stretch Zone Includes 1-on-1 guidance from a certified trainer.
When factoring in the personalized attention, targeted stretching techniques, and expertise behind each Stretch Zone session, the membership offers excellent value, especially compared to hiring private personal trainers.
Stretch Zone’s consistent focus on flexibility and mobility training also provides more specialized benefits compared to a general gym membership or group fitness classes.
Additional Services With Stretch Zone Membership
The Stretch Zone membership fee covers far more than just stretch sessions. Members also enjoy:
- Initial evaluation:A trained Flexologist evaluates your body mechanics, muscle tension, and range of motion to design a customized program.
- Ongoing assessments:Flexologists continually re-assess your flexibility gains and adjust your program as needed.
- Unlimited stretching advice:Ask your Flexologist flexibility or stretching questions anytime to get expert guidance.
- Member-only events:Enjoy community events like mobility workshops and friend/family stretch events.
- Nationwide access:Visit any Stretch Zone location when traveling.
For members needing extra attention on problem areas or athletic performance prep, Stretch Zone also offers add-on services like:
- Targeted 30-minute stretch sessions
- Pre-workout activation stretches
- Physical therapy support
These specialty services allow further customization of your program for maximal results.
Benefits a Stretch Zone Membership Provides
While the Stretch Zone membership fee provides obvious value, the benefits you experience from improved flexibility and mobility are priceless. Here are some of the many ways members feel better:
- Increased range of motion:Stretch regularly tight joints and muscles.
- Reduced muscle tension:Loosen up tightness and relieve aches and pains.
- Enhanced athletic performance:Better mobility for strength and agility.
- Improved posture:Stand and move with better alignment.
- Decreased risk of injury:Flexible muscles help prevent strains and pulls.
- Faster recovery:Flush out lactic acid and reduce soreness.
- Less stress:Stretching induces relaxation and decreases stress hormones.
- Better sleep:Calm muscles help you fall asleep and stay asleep.
- Increased balance and coordination:Flexibility contributes to overall body control.
With a diverse membership base that includes seniors, athletes, corporate employees, fitness enthusiasts, and more, the vast benefits of improved flexibility are far-reaching. Consistent stretching at Stretch Zone enhances physical and mental wellbeing for all.
Budgeting for Your Health Through Stretch Zone Membership
Investing in your health is one of the wisest financial decisions you can make. When weighing the cost of a Stretch Zone membership, consider how regular stretching will reduce future healthcare costs associated with avoidable injuries, pain, and tension.
View the membership fee as a preventative health expense that pays dividends through improved quality of life.
Here are some tips for budgeting for your Stretch Zone membership:
- Take advantage of discounted enrollments and membership fees.
- Break costs down weekly or monthly rather than a large annual fee.
- Pair back other fitness expenses if needed to allocate funds to Stretch Zone.
- Use pre-tax flexible spending accounts if offered through your employer.
At around $100 monthly for the popular 8-session membership, Stretch Zone is very affordable compared to other wellness services. With smart budgeting choices, consistent stretching is an accessible path to better health for all.
The Value of Stretch Zone Membership
For less than a nice dinner out each month, a Stretch Zone membership provides personalized stretching sessions, access to certified trainers, community support, and nationwide locations.
Most importantly, regular stretching through Stretch Zone delivers measurable improvements in flexibility, mobility, athletic performance, injury reduction, and mental wellbeing.
When you consider the immense benefits, Stretch Zone’s monthly membership cost is a worthwhile investment in your overall health and fitness.
Frequently Asked Questions
What does the monthly membership at Stretch Zone include?
The Stretch Zone monthly membership includes a set number of 1-on-1 assisted stretching sessions based on your membership tier. It also provides an initial evaluation, ongoing assessments, unlimited stretching advice from trainers, member events, and nationwide location access.
Additional services are available for an extra fee.
How does Stretch Zone’s monthly cost compare to other fitness programs?
Compared to yoga, Pilates, personal training, and gym memberships, Stretch Zone offers excellent value. The monthly cost ranges from $99-$299 for 4-12 sessions, which is very affordable for personalized guidance. Group classes can cost over $100 monthly without individualization.
Are there any additional fees or services included in the Stretch Zone monthly membership?
The basic membership fee covers your monthly stretch sessions, evaluations, advice, and events. Add-on services like targeted stretching, activation, and physical therapy support are available for an additional cost to further customize your program.
